What You Will Learn From A Personal Styling Training Course

When you feel that it's time to give your wardrobe an overhaul, you usually consult some fashion magazines (online and printed ones) to check out what styles, colors and designs of pants, dresses, and clothes that are considered "in" and fashionable for you to own and wear. There are also certain TV shows can also be great sources of everything that's currently trendy and hot in the fashion scene.

These two reliable ways of finding out what type of clothes and outfits you would need to get to improve your wardrobe can only take you far though, especially if you don't have the build of a model or that popular celebrity you are a big fan of. You probably already know that not all of the latest designs and styles of clothes that are currently trendy do not really suit or look flattering to all types of bodies.

To make sure that you always make the best decisions when investing in any new set of trendy clothes and outfits to add to your wardrobe, you can undergo a personal stylist training course.

Undergoing A Personal Styling Training Course

When undergoing a personal stylist training program, your trainer or mentor will usually start with helping you acquire or improve your positive self-image. This is an important part of the whole course. Once you become more confident and feel better about yourself, you will then start learning about industry styling and illusion tricks that can help you realise a personal style that impeccably suits you, enhances your great features and hides the ones that you are not so proud of .

Most personal styling courses will help you learn how to do and even master the following:

• Correctly evaluate the shape of your body and face.
• Emphasize your positive physical characteristics and minimise your other attributes.
• Give balanced proportion to your outline by using different tried and tested fashion tricks and clothing shapes.
• Choose and work with color schemes that enhance and flatter your innate skin tone.
• Correctly select the best hairstyles that flatter the shape of your face.
• Take better care of your skin and hair.
• Using fashion wisely to suit you.
• Make the most of the value of your wardrobe. This means you will learn how to achieve a lot within a limited budget when it comes to shopping for new clothes and how to mix and match them properly, to fully maximise your investments in your new sets of wardrobe.
• Think in another way and break out of fashion repetition and regular norms.

Source Article

What Are the Benefits of Online Personal Training?

In recent years major technological advances have been made to the point that personal training services can be delivered effectively and successfully online. Whilst traditional '1 to 1' training still has it's place, online will soon be the 'go to' solution for most busy people.

Below are some of the many reasons why online personal training is fast becoming the top choice for so many gym goers and none gym goers: –

It's extremely Cost Effective:

If you compare the cost of traditional '1 to 1' training to online training the difference is undeniable. Often a Gym based personal trainer will charge more for a one hour session than they would for a full month's training online. How is it possible for the online trainer to make a living you may ask? The answer is two fold. Firstly the online trainer has no fixed overheads such as travel costs, and gym fees (gym's take a large percentage of all gym based PT's income, thus they have to charge the client more). Secondly, a well organized and efficient online PT can significantly reduce wasted 'downtime' via high level semi automated systems, meaning their time can be spent only on what matters – the client. In turn, the cost saving can be passed onto the client giving a 'win / win' situation.

If you do the maths the cost difference between the two methods of training is huge. Based on an average cost of £ 50 for a one hour '1 to 1' session, a yearly outgoing could be: –

* 2 x 50 = £ 100 Per week (based on the two sessions per week most personal trainers recommend as a minimum).

* £ 100 x 52 = £ 5,200 per year!

That is a big amount of money, and almost 10 times as much as most online personal training will cost. Also, if you miss a session you're still going to have to pay with the conventional method of '1 to 1' training.

Wider choice of trainer:

When choosing a PT you are usually limited to the trainer at your gym who is available. With online personal training you get to pick the best trainer for your needs, whether they live next door or across the ocean. Online personal training is a competitive market, thus as a customer you stand to benefit from the competition that will drive online trainers to constantly improve the service they offer. Every year online fitness courses get better, offering the client new and inventive ways to enjoyable improve their health and fitness.

Time and location are not relevant:

When using an online fitness trainer you have complete control and freedom over your routine. You can workout at any time, night or day, as long as the work gets done. You can also workout anywhere, whether that be in a gym, at home, in a park or in your office. Your PT is there to work for you and with you, thus will develop a …

Why Men and Women Avoid Personal Training With the Opposite Sex

All fitness centers are a place for many types of gym goers, this does not include bodybuilding gyms and women’s only fitness centers. All fitness centers provide personal training. There has always been some separation with male and female personal trainers. The big question here is why males and females avoid personal training with the opposite sex?

From a female personal trainer perspective, I see this male and female personal trainer avoidance quite often. First, most personal trainers are willing to work with anyone and everyone. Some may prefer older adults, men, women, children, or just athletes. In my own personal experience some older women tend to avoid male personal trainers because they feel as though they are only into body building which reduces the chances of training with a male trainer. Some women think male trainers are the “Arrogant” type. A good majority of women only want to train with female trainers because they are uncomfortable with training with men. Most women are seeking trainers that are understanding and knowledgeable. Some look for trainers that specialize in certain aspect of training such as weight-loss, corrective exercise, strength training, and do not have a preference in male or female.

The other day I encountered a gym goer while training some clients. Lets call her “Connie.” She spoke with some of my clients both male and female. She asked them about my ability as a personal trainer as well as my personality. My clients then discussed my training methods and personality. When I walked over and introduced myself she said she has been looking for a personal trainer for a while now and that I seemed like the type of trainer she wanted to work with. Of course I had to ask her why. Hearing some frustration in her voice stated she felt intimidated by the male Personal Trainers that she has seen in this particular fitness center. She needed to be trained by someone more “like her”, meaning a female personal trainer.

On very rare occasions men have come to me seeking advice on reaching goals. Granted I am always willing to assist anyone with any questions fitness related whether they are male, female, young, and old. I have had men deliberately avoid me like the plague at the gym even though they have seen me training for several months. Do the letters on the back of my uniform not state “Personal Trainer”? Am I intimidating? Do you think my years of experience and knowledge are inadequate? Am I not strong enough to spot you? “Do you think you will offend me while speaking to me?”

A few years ago while at the gym with my husband. I was spotting him on his last set on the bench press. There was a guy on the chest press clearly needing some assistance. He waited until my husband was finished and walked right past me without a word and asked my husband for a spot. I was disappointed. I may not be …

Air Force Journey Sharing My Journey By way of Air Force Officer Training College (OTS) And Beyond.

Message, share videos, photos & files. HubPages imported (stole) content material, identities, and kept earnings. Then any excess will be utilized at the discretion of the Secretary of State for social, cultural and educational activities. Since then I got back onto Binnien Shuas and led the E8 which I fell off and broke my leg last September.

ADJ n.men who take as a lot problems over individual hygiene as ladies. Lately we have seen, no doubt, some remarkable successes, some outstanding applications and some wonderful achievements of these AI technologies and AI systems. I speak from a few months of chuck-my-pc-across-the-room aggravation in attempting to navigate ( largely unsuccessfully) what the cultural heritage sector has spent millions of pounds placing online.

To take one particular final instance, contemplate Thaler’s well-known model of mental accounting” In many experiments, he shows folks have budgets” set aside for a variety of tasks. Le danger serait en effet celui d’une forme de « scientisme » où la science ne serait plus contestable et l’objet de controverses.

Le CNNum prendra notamment appui sur le socle des relations nouées avec son homologue allemand, afin de permettre un dialogue européen constructif sur les perspectives de la transformation numérique. Et j’adore la règle de proximité que l’académie a remplacée par la règle absurde “le masculin l’emporte sur le féminin” : Sarah et Jean sont des étudiants mais Jean et Sarah sont des étudiantes.

Dans ses travaux sur l’histoire des disciplines scolaires, André Chervel (La culture scolaire. This contains empathy, reflective practice, appreciation of the perspective of other individuals, communication capabilities, teamwork, advocacy abilities and a disposition to make a contribution to their communities and society a lot more broadly.…